Reflexology Treatments
For Mind, Body & Soul

I love my treatments with Julie.

Marie Bird, Teaching Assistant

Reflexology

The beautiful therapeutic treatment of manipulating pressure points on the foot. Relaxing, re-balancing and calming. A soothing treatment for your body and mind.

Reflexology can help you gain a deeper understanding of your body, whilst at the same time allowing yourself to take time-out to fully immerse yourself in this ancient healing therapy.

A truly relaxing and revitalizing treatment.

Reflexology Benefits

  • Promotes overall good health
  • Reduces stress
  • Relaxing
  • Improves circulation
  • Aids removal of toxins
  • Boosts energy
  • Balancing of whole system

Reflexology Treatments in Brighton & Hove

In reflexology the thumb and fingers are used to press areas of the feet and hands thought to be connected to organs, glands and other parts of the body. Reflexology may be beneficial to many conditions, helping to reduce stress and promote relaxation. People who have had reflexology report benefits such as reduced anxiety, it having a deeply calming and relaxing effect, improved sleep, reduced fatigue, improved mood and a greater sense of wellbeing and emotional balance.

How Reflexology Works

A skilled therapist manipulates specific points (most often on the soles of the feet) that are thought to be connected to organs, glands and other parts of out bodies. Working these tiny points in the correct manner allows the body to realign and assist our bodies in creating homeostasis within ourselves, thus creating a healthier, happier "us".

What Reflexology can treat

Practitioners offer reflexology to treat a wide and varied range of symptoms and promote overall good health (see benefits list for details).